As some of you may know, my Lovely Bride and I were participants in a weight loss contest sponsored by our local newspaper. Called “Lighten Up 2013”, this program began in February of this year. It ran until the end of July, 2013
My initial blogs appeared under the Lighten Up blog site, and they can now be found in the older posts of this site. The reader may wish to take a glance at some of these, as they will provide a great deal of background, as well as a few giggles.